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WHAT ARE THE HEALTH BENEFITS OF PHYTONUTRIENTS? Have you ever wondered what makes an orange – orange? Or what gives broccoli such a sharp odor and flavor? In addition to vitamins and minerals, fruits and veggies contain thousands of natural chemicals that give plant...read more
This is a must see for everyone; an eye opening documentary about the state of our agriculture, its socio- economic impact on the environment and on our health. Very sad yet at the same time it gives me hope b/c everyone can do something about it and change his or her...read more
You have about 37,200,000,000 cells in your body. And they are suffering from Oxidative Stress - kind of like the rusting of an engine. This is what causes aging and disease What are you doing about it? Vitamins, blueberries, oranges, spinach, high doses...read more
WORK LIFE BALANCE To help balance our work with our health, try incorporating the below tips into the work week routine. Breathe When feeling stressed out and drowning in Excel spreadsheets, we often forget to simply breathe. Taking time to focus on our...read more
Life Kinetik explained in 90 seconds
Life Kinetik is a fun, active and scientifically designed training that helps us get closer to realizing the true capacity our brains possess. And the results are surprisingly quick to recognize. There have been multiple studies, such as the ones undertaken by both the University of Cologne as well as the Center for Mental health in Germany, which conclusively show that life Kinetik training increases the capacity of the brain and it’s problem solving intelligence.