Age comes with oxidation!

As your cells lose the ability to fight free radicals and oxidation over time, cells break down and aging sets in. Fortunately, there’s some good news. The oxidative stress theory of aging is relatively easy to understand because there is an apt metaphor to help...

DLA or daily living activities. Free online activities starting now. *beat the Corona virus!

According to the CDC, we’re not in particularly good shape. Approximately every 40 seconds, someone in the USA will die of a heart attack. In fact, right now heart disease is the number one killer across the world – yes, even more than the Corona virus. This is due to...

Introducing our new Food Bars (Bavarian inspired – Texas Made)

Hello y’all! I want to introduce my new food bars to you and let you know that they are available for purchase. I am making these different kind of simple yet delicious food bars with only a few ingredients. It is meant as a healthy snack between your major...